Dare to be grand this holiday season and beyond

Be grand like the Eiffel Tower
Be grand like the Eiffel Tower

When I grew up, I was often told that I am supposed to live in a small way. I never understood what that meant. I have an idea now. It meant to be invisible. It meant to conform. It meant to fit in and do as others would expect. It also meant neither having ambitious goals nor daring to dream big dreams. It meant not to celebrate anything in a grand way especially not myself. However, I believe that life is meant to be grand. Allow me to take you on a journey to Paris in order to understand what I mean.

I just came back from a trip to Paris. Paris has always had a special place in my heart. Whenever I visit this city, I feel home there, know my way around pretty well, and want to stay for good. Certainly, probably millions of people around the world dream of visiting Paris, while a few (in comparison to our world’s population) are lucky to actually do so. Not only does Paris have a rich culture, architecture, and history that is world-famous. Paris is one of those magical places that draw you inside of its core and never let you go again completely. Once there, one can never forget one’s experiences in this grand location. Whenever I am there, I leave a piece of my heart in this grand city.

The Eiffel Tower sparkles once each hour in the evening. I am in complete awe. No picture can do it justice. No words would ever suffice to explain the atmosphere. One has to be there physically in order to understand the tower’s magical power. I believe it is not just a landmark pretty enough for postcards and shares on social media. I truly believe that the construction of the Eiffel Tower was inspired by the grand divinity, our source, God, or universe – whatever you might call it. I believe that landmarks like this one are placed on our planet Earth in order to remind us of the grandeur of the great divine, which, by the way, includes us. This is why many feel the magic of the universe when standing in front of such a monument.

The Eiffel Tower reminds me of my own grandness. I try not to pay attention to the many tourists. I try to find a quiet moment to take it all in. As I stand in front of it in awe, suddenly, everything becomes possible. Gone are negativity, doubt, and my often present lack of self-esteem. Instead, I feel the connection to the divine and the tower in front of me. As we become one, I feel at home, and I become grateful and inspired. I walk away with renewed faith and strength, and, yes, a few pictures too.

So this holiday season and beyond, be inspired by his majesty the Eiffel Tower. While there are many landmarks, no one is like another. It dares to be unique and stand out. The Eiffel Tower does not care what others think of it. If it was human, it probably would dare to dream big. While there are many of us, no one is like you. Be like the Eiffel Tower. Stand tall and proud, be magnificent and grand. Most importantly, make yourself and your life count and inspire millions of others, just as the Eiffel Tower does every day and, hopefully, will do so for many generations to come. A bientot, my dear Paris.

Happy Holidays,

Love, Barbara

 

Copyright © 2016 by Barbara Bullock, Photo credit © 2016 by Barbara Bullock, taken in Paris December 2016.

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On inner Strength and Candy

Beautiful blossoms along the way from work nourish the soul.
Beautiful blossoms along the way from work nourish the soul.

Perhaps you remember my earlier post on my resolution to take better care of my body this year by making healthier food choices and letting my soul dance more. If not, you might want to read it to understand what I mean as I would like to inspire you today with my next step on this journey.

I used to look for ways to reward myself after a stressful day at work. While waiting for my commuter train on my way home, I would treat myself to several candy bars from the vending machine at the train station thinking that I would feel better. I started to literally look forward to my treat at the end of my work day while still at work. I found all kinds of excuses to eat candy bars as well as other snacks from that machine and made sure that I always had enough coins (and the right ones) with me.

While I thought that the chocolate and sugar would make me happier, relaxed, and feed my soul, the actual ingredients damaged by body uncontrollably by eventually making me overweight, as heavy as I had never been before, and sick. Furthermore, I was still unhappy and sad about many aspects of my life. Finally, at the end of last year, I realized that I had to do something about my health. Since then I have shed almost 30 pounds through tracking my food, exercise, reading books, and listening to hypnosis recordings to try to change my patterns. The latter has just started working in the most miraculous way I can imagine.

I recently had a tough and long day. I really fought the craving and urge to eat at least one candy bar. The old me kept saying: “Eat one, just one!” However, the new me resisted. I had to walk by the vending machines really fast to get away as quickly as possible. My eyes focused on the yummy candy inside when my new me said: “These won’t make you happy, but music or a video will do.” I almost ran downstairs to the platform in order to get away from those vending machines. Sitting on the train, while searching the Internet, I came across a very inspirational video, which indeed lifted me up like no candy ever could!
By the time I came home, I no longer even thought of any sugar and had a healthy dinner instead. Writing this after dinner sipping relaxing tea, I am not just happy. I am proud of myself and grateful for how far I have come. I am on my way to normal weight. My new me cannot wait to pass those candy bars easily tomorrow thanks to my inner strength and what those candy bars taught me.

Love, Barbara

Copyright © 2016 by Barbara Bullock, Photo credit © 2016 by Barbara Bullock
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