This Spring, look Up, not down!

 

Magnificent cherry blossoms. Look up and enjoy!

For many of us living in the northern hemisphere, spring is the current season. If this is so, then this month, I invite you to look up, not down. Here is what I mean. Chances are that, during your commute to work or school, your Sunday afternoon stroll through the park, or a walk through your own garden, you come across many trees. However, have you seen them lately? “Sure”, you might tell me. “I see them every day. I know where they are. I pass them every day.” Could it be that you notice a glance of them looking down on your steering wheel while driving by? Could it be that you barely notice them as you walk by looking down on your cell phone? Could it be that you catch a glimpse while rushing through your front yard looking down to get your paper?

If any of these scenes sound familiar to you, I invite you to look up. Next time, pull over, put your phone away, and walk slowly through your garden. Next time, especially now in the spring, look up and look into the trees. Better yet, stand under a tree that blossoms. Then, look up. What do you see? I see a sea of blossoms, smell the sweet fragrance of orange blossoms, and marvel at the creation of cherry blossoms in divine perfection. After a long, cold, and dark winter, spring flowers surface everywhere and teach us that, no matter what we have just gone through, we always emerge stronger, more powerful, and more beautiful in order to enchant everyone around us.

This spring, I invite you to look up, not down. Look up into the blossoming trees, let Mother Nature heal and amaze you with her spectacular show of spring blossoms. This season will not last forever. So enjoy the display of divine love while it lasts. Mother Nature worked so hard on it during winter time. Please stop for a moment, and give her some credit. Capture these annual blessings to enjoy throughout the year. Share these memories with others who are not so lucky to experience this wonderment of our Mother Nature. But hurry up! This spectacle will not last long. Don’t let it happen that in a few weeks from now you’ll regret not taking enough time for this beautiful time of the year.

As you walk away from the tree in awe, your body, soul, and spirit will be enlightened. Then share the love, share the light, and share these moments of bliss for all to enjoy. Thank you, Mother Nature, for your amazing blossoms. I stand in gratitude under a blossoming tree.

Look up, not down, it’s spring!

Love,

Barbara

 

Copyright © 2017 by Barbara Bullock, M.F.A., spiritual writer

barbarabullock.wordpress.com

Photo credit © 2017 by Barbara Bullock, M.F.A. Photo taken by Barbara Bullock, M.F.A.

#blossoms #tree #trees #blossom #bloom #blooming #petals #spring #March #spring 2017 #beauty #mothernature #nature

All alone in a crowd

 

City lights in modern life
City lights in modern life

Recently, while I was standing at a busy street corner, I realized something. Every few seconds a person passed by. Some people stared at me while they slowly walked by. Others rushed by so quickly that they seemed not to notice me standing there at all. For a few people I even seemed invisible as they almost ran me over. In moments like this one, I wish I was a statue that cannot be knocked over remaining sturdily no matter what goes on around it. Four streets interconnect at that particular intersection. Traffic is intense no matter what time of the day it is. While the street seemed getting noisier and more crowded with every minute that passed, I became more and more silent.

Standing there surrounded by people, cars, and modern city noise, I became thoughtful. On the one hand I realized that our planet and the world we live in becomes more and more crowded with each day that passes. On the other hand, many people, perhaps even more than ever before, including myself, are often lonely. Standing on that street corner, in the middle of traffic, pedestrians, and modern life, I became lonely. I realized that, yes, we have family and friends, coworkers, and neighbors. Most human beings alive today communicate more with others than ever before in history. We call each other, text each other, and e-mail each other. We greet each other in the hallway or on the street. We quickly ask each other about our well-being just to hear “I am fine. How are you?” Too busy for a truthful response or a thorough discussion, we often walk on.

Our fast paced modern life leaves almost no time nor space for the big, philosophical questions about the meaning of life and why we are here. “Too busy”, many say. I, on the other hand, always make time for thought provoking questions. I simply have too. I would not feel complete if I didn’t. Many people call me weird. Some call me a spiritual person. A few awakened. Indeed, I call myself a spirit having an earthly existence. When I remember my soul’s longing, I become lonely. It is in this moment that I feel all alone in a crowd standing on that busy street corner. It is not easy to be a spiritually awakened person when so many are not. Suddenly, I feel a light touch on my cheek. No, it is not the wind caressing me softly. It is my spirit guide sending me a sign from heaven to let me feel her presence and know that, I might feel lonely here on earth, but I am never alone.

Love, Barbara

 

http://www.barbarabullock.wordpress.com/

Copyright © 2016 by Barbara Bullock, Photo credit © 2016 by Barbara Bullock. Photo taken in Universal City, Los Angeles June 2016.

#Street #Streetcorner #Corner #Loneliness #Lonely #Alone #Busy #Modern #Life #Philosophy #Modernlife #Spirituality #People #Guide #Spirit #Soul #Spiritguide #Awakening #Awakened #City #Citylights #LosAngeles #Universalcity #Universal

On inner Strength and Candy

Beautiful blossoms along the way from work nourish the soul.
Beautiful blossoms along the way from work nourish the soul.

Perhaps you remember my earlier post on my resolution to take better care of my body this year by making healthier food choices and letting my soul dance more. If not, you might want to read it to understand what I mean as I would like to inspire you today with my next step on this journey.

I used to look for ways to reward myself after a stressful day at work. While waiting for my commuter train on my way home, I would treat myself to several candy bars from the vending machine at the train station thinking that I would feel better. I started to literally look forward to my treat at the end of my work day while still at work. I found all kinds of excuses to eat candy bars as well as other snacks from that machine and made sure that I always had enough coins (and the right ones) with me.

While I thought that the chocolate and sugar would make me happier, relaxed, and feed my soul, the actual ingredients damaged by body uncontrollably by eventually making me overweight, as heavy as I had never been before, and sick. Furthermore, I was still unhappy and sad about many aspects of my life. Finally, at the end of last year, I realized that I had to do something about my health. Since then I have shed almost 30 pounds through tracking my food, exercise, reading books, and listening to hypnosis recordings to try to change my patterns. The latter has just started working in the most miraculous way I can imagine.

I recently had a tough and long day. I really fought the craving and urge to eat at least one candy bar. The old me kept saying: “Eat one, just one!” However, the new me resisted. I had to walk by the vending machines really fast to get away as quickly as possible. My eyes focused on the yummy candy inside when my new me said: “These won’t make you happy, but music or a video will do.” I almost ran downstairs to the platform in order to get away from those vending machines. Sitting on the train, while searching the Internet, I came across a very inspirational video, which indeed lifted me up like no candy ever could!
By the time I came home, I no longer even thought of any sugar and had a healthy dinner instead. Writing this after dinner sipping relaxing tea, I am not just happy. I am proud of myself and grateful for how far I have come. I am on my way to normal weight. My new me cannot wait to pass those candy bars easily tomorrow thanks to my inner strength and what those candy bars taught me.

Love, Barbara

Copyright © 2016 by Barbara Bullock, Photo credit © 2016 by Barbara Bullock
#Selflove # Soul #Music #Video #Food #Growth #Craving #Diet #Health #Lifestyle #Weight #Weightloss #Overweight #Candy #Work #Commute #Vendingmachine #Inner #Strength #temptation #stress #overcome #train #trainstation