This Spring, look Up, not down!

 

Magnificent cherry blossoms. Look up and enjoy!

For many of us living in the northern hemisphere, spring is the current season. If this is so, then this month, I invite you to look up, not down. Here is what I mean. Chances are that, during your commute to work or school, your Sunday afternoon stroll through the park, or a walk through your own garden, you come across many trees. However, have you seen them lately? “Sure”, you might tell me. “I see them every day. I know where they are. I pass them every day.” Could it be that you notice a glance of them looking down on your steering wheel while driving by? Could it be that you barely notice them as you walk by looking down on your cell phone? Could it be that you catch a glimpse while rushing through your front yard looking down to get your paper?

If any of these scenes sound familiar to you, I invite you to look up. Next time, pull over, put your phone away, and walk slowly through your garden. Next time, especially now in the spring, look up and look into the trees. Better yet, stand under a tree that blossoms. Then, look up. What do you see? I see a sea of blossoms, smell the sweet fragrance of orange blossoms, and marvel at the creation of cherry blossoms in divine perfection. After a long, cold, and dark winter, spring flowers surface everywhere and teach us that, no matter what we have just gone through, we always emerge stronger, more powerful, and more beautiful in order to enchant everyone around us.

This spring, I invite you to look up, not down. Look up into the blossoming trees, let Mother Nature heal and amaze you with her spectacular show of spring blossoms. This season will not last forever. So enjoy the display of divine love while it lasts. Mother Nature worked so hard on it during winter time. Please stop for a moment, and give her some credit. Capture these annual blessings to enjoy throughout the year. Share these memories with others who are not so lucky to experience this wonderment of our Mother Nature. But hurry up! This spectacle will not last long. Don’t let it happen that in a few weeks from now you’ll regret not taking enough time for this beautiful time of the year.

As you walk away from the tree in awe, your body, soul, and spirit will be enlightened. Then share the love, share the light, and share these moments of bliss for all to enjoy. Thank you, Mother Nature, for your amazing blossoms. I stand in gratitude under a blossoming tree.

Look up, not down, it’s spring!

Love,

Barbara

 

Copyright © 2017 by Barbara Bullock, M.F.A., spiritual writer

barbarabullock.wordpress.com

Photo credit © 2017 by Barbara Bullock, M.F.A. Photo taken by Barbara Bullock, M.F.A.

#blossoms #tree #trees #blossom #bloom #blooming #petals #spring #March #spring 2017 #beauty #mothernature #nature

Divine trees

Looking up a majestic palm tree in Hawaii. Divine!
Looking up a majestic palm tree in Hawaii. Divine!

My favorite tree is the palm tree. I love its strong stem and evergreen leaves. I also love that it reminds me of tropical places and the sea. However, all trees are special. Let me show you why. Trees are centered beings standing firmly. They are always grounded because their roots have a good grip on them connecting them to Mother Earth who nourishes and nurtures them. At the same time, their branches reach so high up into the sky as if they try to touch the clouds to reach up into the heavens above.

Trees do as they wish. They are never intimidated to make more out of themselves and grow nor to let go when it is time to shed withering leaves. Never asking for much except for a little water from time to time, they stand tall and proud weathering many storms in their lives. They tolerate humans and animals climbing on them, give shade, provide oxygen to breathe in, fruits to eat, blossoms to admire and enjoy, and healing for any soul and body that comes. You see, I believe that a tree is a gift from the universe, source energy or God in many ways. They are steadfast yet gentle, taking yet giving divine beings.

Have you honored a tree today? Let’s cherish those marvelous creatures. Why not even hug one. Let’s give thanks to God for these beauties in our nature. Let’s not cut them and destroy them in thousands without replacing their spots with new seeds. Let’s not take away living space of thousands of species living in rainforests that cannot be found elsewhere on our planet. Let’s not simply destroy in a few years what was magnificently designed and evolved over millions. Let’s not simply take what was given without giving back. Let’s not cut off ourselves from fresh air. Let’s not deprive our children of not just this gift of nature but a necessity for survival. If we don’t, what air will future generations breathe in? Where will they go for shade? What will they eat? Where will they play? Who will teach them about self-confidence and personal power? Who will provide healing and comfort, insight and wisdom?

Let’s pray for those future generations. Let’s pray for our trees that we have left standing. Better yet, let’s do everything we can to save them. Let’s join organizations, mobilize supporters, and use more recycled paper. Don’t print this post, this e-mail, this article, please. Let’s give thanks for divine trees. Let’s honor them. Let’s hug them. Let’s save our divine, majestic wonders of nature.

Love,

Barbara

Copyright © 2016 by Barbara Bullock, Photo credit © 2014 by Barbara Bullock. Photo was taken in Hawaii 2014.

#Tree #Trees #Environment #Paper #Palmtree #Nature #God #Planet #MotherEarth #Power #Organization #Rainforest #Hawaii #Divinity #Generations #Green #Future #root #growth

On inner Strength and Candy

Beautiful blossoms along the way from work nourish the soul.
Beautiful blossoms along the way from work nourish the soul.

Perhaps you remember my earlier post on my resolution to take better care of my body this year by making healthier food choices and letting my soul dance more. If not, you might want to read it to understand what I mean as I would like to inspire you today with my next step on this journey.

I used to look for ways to reward myself after a stressful day at work. While waiting for my commuter train on my way home, I would treat myself to several candy bars from the vending machine at the train station thinking that I would feel better. I started to literally look forward to my treat at the end of my work day while still at work. I found all kinds of excuses to eat candy bars as well as other snacks from that machine and made sure that I always had enough coins (and the right ones) with me.

While I thought that the chocolate and sugar would make me happier, relaxed, and feed my soul, the actual ingredients damaged by body uncontrollably by eventually making me overweight, as heavy as I had never been before, and sick. Furthermore, I was still unhappy and sad about many aspects of my life. Finally, at the end of last year, I realized that I had to do something about my health. Since then I have shed almost 30 pounds through tracking my food, exercise, reading books, and listening to hypnosis recordings to try to change my patterns. The latter has just started working in the most miraculous way I can imagine.

I recently had a tough and long day. I really fought the craving and urge to eat at least one candy bar. The old me kept saying: “Eat one, just one!” However, the new me resisted. I had to walk by the vending machines really fast to get away as quickly as possible. My eyes focused on the yummy candy inside when my new me said: “These won’t make you happy, but music or a video will do.” I almost ran downstairs to the platform in order to get away from those vending machines. Sitting on the train, while searching the Internet, I came across a very inspirational video, which indeed lifted me up like no candy ever could!
By the time I came home, I no longer even thought of any sugar and had a healthy dinner instead. Writing this after dinner sipping relaxing tea, I am not just happy. I am proud of myself and grateful for how far I have come. I am on my way to normal weight. My new me cannot wait to pass those candy bars easily tomorrow thanks to my inner strength and what those candy bars taught me.

Love, Barbara

Copyright © 2016 by Barbara Bullock, Photo credit © 2016 by Barbara Bullock
#Selflove # Soul #Music #Video #Food #Growth #Craving #Diet #Health #Lifestyle #Weight #Weightloss #Overweight #Candy #Work #Commute #Vendingmachine #Inner #Strength #temptation #stress #overcome #train #trainstation